In theory these words are awesome. In reality as a caregiver they sound impossible.
I can relate. When I was a long distance caregiver for my mom, there were times that I longed for relaxation and fun. I had just returned from a couple of weeks with my parents. My grandchildren were in the backyard pool splashing and laughing. I longed to join them; however, exhaustion won over and I found myself on the front porch swing with tears flowing. Guilt prevented me from simply telling them that Grandma was not up for their visit and just wanted a good nap. After a few minutes of alone time, I dried the tears. I forced a smile and jumped into the pool with them.
I don’t consider those moments a pity party. I consider them honesty. I desperately needed a few moments of solitude before joining the real party going on at the pool. My little girls had a way of refreshing me with their silly and carefree play. Tension eased and I think their high energy restored mine a bit. I know their hugs refreshed my heart and soul.
We require rest. We have to find ways to relax and then refresh.
Financial and time constraints may prevent spa trips and reading a favorite book. Here are a few simple things all caregivers can do for themselves and with the one they are caring for.
Sniff an orange. Enjoy the citrusy aroma.
Take a walk.
Listen to music
Pet a furry friend
Learning to enjoy simple things rather than longing for bigger things is key to making the days easier to bear. Take a few deep breaths. Remind yourself that God has given you the ability to survive caregiving.
Word for Today
I will refresh the weary and satisfy the faint. Jeremiah 31:25
Song for Today
Dear God,
Sometimes I forget that the rest I need and the refreshing I long for can truly only come from you. Forgive me for trying to push on without turning to you. I come today to simply say I need you each and every day. When I am not able to go on, you carry me and then gently set me down renewed and ready to care for others. With a grateful heart I can go on. Thank you for your faithfulness that is new every day.
Amen
Walking Them Home 