Stacked Grief…layer after layer

While researching this week for a presentation on anticipatory grief, I came across the words stacked grief. These words grabbed my attention because they described two stressful seasons in my own life. This is when losses are suffered in close proximity to each other.

All caregivers for someone with Alzheimer’s disease and related diseases come to understand grief. It may come as the one you love loses skills or if it is the final loss when they pass away. You learn to work through grief most of the time.

You may grieve when you look ahead at what you are about to lose. When you experience anticipatory grief, you may feel guilty for grieving before the person passes. There is a large emotional toll. It takes time to learn to balance your emotions.

I discovered after my mom had moved into mid stages of Alzheimer’s that my father was showing mild cognitive decline. There was not a lot of time to allow myself to grieve the little losses. I tried to, but sometimes I packed the emotions away. It was like each loss was a wood block in the game called Jenga. This is a game we played with our children when they were young. Each of us held our breath when stacking the blocks into the tower or removing a block. No one wanted to cause the tower to tumble. I made every effort to build a balanced tower as I tucked my emotional blocks in but I feared someone might pull a block and everything would fall apart.

The tower was getting higher and higher. I grieved leaving my husband to take care of my parents. I grieved leaving my parents to return to my own home. There was grief when I could not spend time with my own children and grandchildren. The blocks of grief were stacking fast and furious.

My mom passed away. The block tower of grief continued to grow. Our home flooded. Another block is stacked. I had surgery. Add several blocks this time. My dad passed away. That almost toppled the tower. God must have glued the stack together so I could survive. I had relied on the solid rock of Christ when I started to build this tower.

Instead of the blocks all tumbling down, it felt as if God gently handed me each block. I held it and shed tears. When I was calm, he handed me another one. As time passed, I accepted the losses and allowed God to mend my heart.

There was a small reprieve. Then blocks of grief were reappearing and I tucked them into a new tower. We sold the home we loved to be closer to my in-laws. I truly hated leaving our home that had just been restored from the flood. The difference in handling grief is what I had learned the first time. Place a block when time does not allow grieving. When things settle, pray for a season of healing and peace. That lasted for about a year. Then the tower rose fast. My father-in-law was diagnosed with cancer. My mother-in-law was showing signs of dementia. Within three years we said goodbye to both of them and 2 pets. There I was again feeling as if the tower of grief was about to tumble down on me.

God was faithful and helped me process everything again.

I am no superhero. I suffered pain, frustration, grief, anger, and many more emotions. There were days that exhaustion got the best of me and I caved under the load. There were days that I stepped back and cried over the gradual losses. With God as my protector and healer, I moved on.

A choice was made to live in the moment while trying to make the most of each situation. Jesus faced grief and wept when his friend Lazarus died. He went on to raise Lazarus from the dead. If he did this, then I knew he would raise me from underneath stacked layers of grief.

Word for Today

John 16:20

Very truly I tell you, you will weep and mourn while the world rejoices. You will grieve, but your grief will turn to joy.

Song for Today

Prayer for Today

Dear God,

I praise you for being my protector, healer and peace. Grief can be hard to bear, especially when the losses happen so close together. You gave us emotions and I struggle sometimes when they are filled with sorrow. Then I am reminded that the sorrow is a result of losing someone I loved dearly. My life has been blessed my many people who I now miss. Please help me to be grateful for the time I had with them.

Amen

Caring For Those Who Served

Today is Memorial Day. I have been pondering the men and women who paid a great price for my freedoms. Some of these very people are now living with Alzheimer’s disease. It is a wonderful if they have lost the horrible memories some of them have carried. They may relive some of those memories if they have regressed to the point of actually thinking they are still in the trenches and battles. Triggers such as seeing war on the television or hearing fireworks can be very frightening and stressful to them.

I was teaching a church group one day that visits assisted living and skilled care nursing homes. I had taught them to always approach a person with dementia from the front. They were told to address the person by name and to tell them their own name. After a few more basic instructions, we started role playing.

I informed a man that he was a retired military man. He was only to anwser to Sarge, He actually was a retired military officer; however, I did not have that information. His performance was so brilliant that I figured it out very quickly.

His visitors had been told to address him by name. When they approached him, he kept his head down and ignored them. They repeated their greeting by calling his name and telling him theirs. He kept ignoring them. I leaned in and whispered “call him Sarge”. When addressed as Sarge, he saluted and replied “Yes Sir”. They talked for a few minutes and I urged them that the fire alarm was sounding. He immediately dropped to his knees, covered his head and shouted “incoming…incoming” and began to shake.

The supposed visitors were genuinely surprised and ended the role playing.

The whole group asked if I had coached him to respond that way. I assured them that I had not but his history lead him to demonstrate how a military person with dementia might respond. It was a very eye opening experience for all of us.

If you are a caregiver for someone who has served as a fireman, police officer, military personnel or first responder you should watch for triggers and be prepared. Sirens of any kind could cause anxiety. Gunfire can be another trigger. Be careful when allowing to watch the news. Lock firearms in a safe they cannot open.

You paid a price once when you were holding the family together while your loved ones were serving. Now you are paying a price again as you care for your family member with dementia. If I could give you an award I would. God sees and He can give you an award. Continue being strong and have courage.

Word for Today

2 Corinthians 3:17

Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom.

Song for Today

Prayer for Today

Dear God,

We are so thnkful for your comfort in this troubled world. Help us to keep our focus on you knowing that you alone are the answer to our prayers when things look bad. Give us courage to face our battles knowing you are on our side.

Amen

The Seeds You Plant Produce Beauty

Living on a farm means so much work in the spring. We have been prepping the ground, planting seeds and building new flower and herb beds. There are more eggs to gather and baby lambs are bouncing around. I have to keep reminding myself that the fruit of our labor will be beautiful and amazing. We will love having fresh food and flowers soon. The lambs are already double their birth weight.

When you are in the early stages of caregiving it may seem like you will never adjust to meet the new demands. In a way, you are prepping for the future. You are planting seeds of love and compassion. The season of laying the groundwork to be a successful caregiver may not be giving you images of beauty. You have to trust me they will come.

Others will watch you labor and be moved by the diligence and grace that they see in your life. God is transforming you during the process. He is giving you a greater capacity to love. He is giving you grace to make mistakes and learn from them.

God placed Adam and Eve in a gaarden where they did not have to pull weeds. We as humans now live in a fallen world. Diseases such as Alzheimer’s and Lewy Body are weeds that have invaded our garden. Some people can be like weeds with their opinions of you as a caregiver. The enemy planted them just like a parable from the bible.

Jesus told them another parable: “The kingdom of heaven is like a man who sowed good seed in his field.  But while everyone was sleeping, his enemy came and sowed weeds among the wheat, and went away.  When the wheat sprouted and formed heads, then the weeds also appeared.

 “The owner’s servants came to him and said, ‘Sir, didn’t you sow good seed in your field? Where then did the weeds come from?’

 ‘An enemy did this,’ he replied. Matthew 13

God did not send these diseases because of something we did wrong. You are not a bad caregiver. Others are not walking in your shoes so they have no true understanding of how difficult it is. We cannot just pluck any of these weeds from our life. We have to show mercy.

Keep praying. Keep showing compassion. Keep believing that God has equipped you to meet the challenges of caregiving. You will become a person of beauty that others notice. When they ask how you do what you do, share your true story. It may be what they need to hear to become a better person and caregiver.

Not everyone will respond well to your story. They may be angry and bitter as a caregiver. They may sting. Just be ready in case that happens.

I didn’t mention that we also keep bees on our farm. The honey is amazing. We wear protective gear and still get stung sometimes. When we remain calm, the bees calm down most of the time. Remain calm when an angry person stings.

Word for Today

James 1:2-4

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.  Let perseverance finish its work so that you may be mature and complete, not lacking anything. 

Song for Today

Prayer for Today

Dear God,

I truly want to be a beautiful caregiver that learns from mistakes, trust you for wisdom and allows you to trans form me into a peron that shines for your glory. Send people into my life that I can lean on when I need to.

Amen

Making A Connection

Connections are the threads that weave our lives together, enriching our experiences and deepening our understanding of one another.

WARNING! This is a lengthy blog. During the time between when my parents passed away and when I began taking care of my in-laws, I volunteered three days a week at a nearby specialized care assisted living facility. The connections I made with the residents were amazing. My aching heart was healed as I loved on them. Through games, story times, one on one visits and meeting their families, I learned about their lives.

If you are reading this and interact with individuals with dementia in any job, volunteering or simply being an aquaintance, please take the time to listen, observe and interview family members. The knowledge you gain helps you focus on seeing them with your heart and treating them as an important individual you interact with and not someone to tolerate.

When an activites director was hired where I volunteered, I decided to give her a headstart on knowing these residents. I wrote a story about the residents for her. I read it to the residents on her first day. They all listened intently and got excited when they heard their names. Some of even asking when would their name be heard as I read.

At the conclusion, the new director told me I was a good writer. I thanked her and handed the story to her and explained that these were her residents and this was for her. She looked puzzled. I told her that this story mentioned their actual occupations and interests. Then I asked her to use this information to make connections as I had.

Here is the “Letter” that tells the story. I hope it motivates you to see the person as a whole when you are a caregiver.

Letter to friend about Green Oaks

Dear Serina,

So much has happened since we left Atlanta that I just had to write to you.  We have met so many wonderful people that I know you will love hearing all about them and our life here.  Our farm is only minutes away from the small village called Green Oaks.  

This spring was so lovely that we often strolled through tree lined streets and lovely lanes.  Residents sat  on their front porches and seemed to know all their neighbors.  Each porch looked inviting and we longed to meet each person we passed.  That longing quickly turned  into reality.  Now we walk by and call out greetings.  Many evenings we get invited in for a glass of tea or fresh baked cookies.

The main street has a beauty shop where Dot and Oma stay busy keeping all of us ladies looking our best.  Beth is their receptionist.  She has a great sense of humor and everyone has fun while there.  We girls often tease about running away to the beach.

The pet store is run by Bud.  He is a nice man but  he really loves his snakes and you know  how much I dislike snakes, so I just go look at the fish and birds.  The perfect place to shop for wood toys is Howard’s.  When you visit me this year we can shop together for gifts.  He does occasionally hang his gone fishing sign in the window so we will have to time it right.

There is a lovely puzzle shop with an amazing collection of puzzles.  A man named Lawrence is very helpful.  He usually has a puzzle on a table he is working on.  We met our insurance agent, Donald, there.  He is a puzzle enthusiast and full of tall tales.  Next door to the puzzle shop is a craft store run by Johnnie and her twins.  We are talking to her about spinning yarn from our sheep’s wool.  Wouldn’t my granddaughters love a sweater made from it?

Speaking of the girls, they came to visit at Thanksgiving.  We had a wonderful time.  When we went into the village they all were convinced that Santa was wearing overalls and hanging Christmas lights and garland all over town.  They were so excited we just didn’t have the heart to tell them it was Larry from the town council who is in charge of the decorations every year.  He is very hands on and insists on doing it himself.  I have to admit he could pass for Santa.

The girls are coming again in May.  We have a special day trip planned with our neighbor Martha who used to live  in Decatur,.  We are going there with her and taking the girls to the hot air balloon festival.  Doesn’t that sound like fun?

I have been volunteering at the elementary and high schools.  I made good friends at both. Dottie teaches English at the high school and Sandra teaches at the elementary school.  They do an amazing job engaging with their students. Dottie shared a wonderful lobster recipe with me that we will make when you come.

There is a ladies Bible study I enjoy.  Julia and Carol are sweet ladies I have met there.  We get to go out for coffee sometimes afterward.  It feels good being able to share this time with them. They can never replace you but they help fill the void I have from missing you.

We have befriended an older couple at church named Ron and Wanda.  They are a little quiet and keep to themselves.  I have invited them and Betty to lunch next Sunday.  I will be serving chicken delight using your recipe.  I will let you know if they like it.  

You have to come visit this fall.  We will have our new barn built and plan to throw a party.  Bring your singing voice and dancing shoes.  Roberta is bringing her group to sing. On Tuesday afternoon you can hear them practicing if the windows are open at Roberta’s house.  They are very talented. Betty Jo plans to teach us all how to square dance.  She is from our bowling team.  Brenda will be singing some Reba McEntire songs. 

During the same week, the community theater will be doing a musical.  Our friends BA and several of the others I have mentioned are in the cast.  BA  plays the trumpet and leads our community band. Doesn’t it all sound like fun?  

Before I forget, when you come please obey the speed limits.  Billy, our police chief, takes his job seriously.  I am not suggesting you normally speed, but this is definitely not the traffic you are used to.  You can’t change lines and hide like you can in Atlanta.

I am sitting in the park while writing this letter.  The beautiful bench I am sitting on was made by Marie and her husband.  They also make lovely furniture.  She has a degree in home economics so you too would get along well.

Across the way  is another friend Shirley.  She is showing her grandchildren her initials carved in one of the trees. When she was younger she was in love with someone with the initial J.T.  One of her friends, yet another Marie, also has her name carved in the tree with a heart.  This must have been where all the couples dated at the park. I know Marie loves plants so I see her at the park often.

Our nearest neighbor is Jack.  He has a putting green in his yard and loves being outdoors.  At night he enjoys playing cards.  We need to invite him over to play soon. Faye lives across the street. She comes over for game night once a month.  She wins most of the word games.

Margaret loves to come over and watch Alabama football.  She is a more avid fan than us.  It makes game days even more fun.  She owns the local florist.

A new lady moved down the road from us last week. Her name is Carolyn.  She moved to be near her granddaughter who goes to the local college.  They seem to be close because I have seen her visiting often.

The town’s mayor of Green Oaks is Anita  She and her assistant, Teresa, keep everything running smoothly.  It has turned out to be the perfect place for us to live.  Our community center keeps a full schedule.  We have bingo, volleyball, sing- a- longs and food. 

There is so much to share but I have to go soon.  Paul is meeting me here.  He flips houses and has asked me to stage them.  This place is keeping me busy.You really must come  this fall!  I miss you and am excited  to introduce you to our new friends. Their stories about their lives, jobs, children and travel are enjoyable.  They have traveled from 

the Swiss Alps to the North pole.  Our lives are so much richer because of them.  You will love them as much as we do.

With love,

Donna

The information I used for this story was collected over three months. When you are determined to make a connection, God will allow it to happen.

Word for Today

Colossians 3:12

Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.

Song for Today

As this blesses you, remember those with dementia who need to know they are not alone.

Prayer for Today

Dear God,

I praise you that I am not alone. Help me to look at people who need me and show compassion and remind them that they are not alone.

Amen

What if This Happens To Me?

I think every person who has a parent with Alzheimer’s has a nagging question that pops into our thoughts from time to time. The time it seems to hit me the most is when I can’t remember a person’s name. My mind then keeps dwelling on remembering that name. It does come to mind later and I feel relief. No, I am not getting Alzheimer’s disease. Go away negative thoughts. I am doing alright.

Let us face the question together. What if this happens to me? It is not something to be ashamed of. I know that is true; however, I like to be in control of my thoughts and behaviors. Should I lose that ability, I know it will be frustrating and scary. I have always been a little independent. None of us want to have someone else bathing us, toileting us and feeding us.

I have talked with my husband about this. He wants to believe that this would never happen to either of us. We have seen enough to know it could. We have agreed to be open and honest with each other if we ever see signs of cognitive decline. We want to plan together and live as normal of a life as we can for as long as we can. We pray that God guides us through His plan for our life.

I have pondered getting tested before I even notice issues. I have listened to stories about the new medical infusions that can delay the progress of Alzheimer’s if caught early enough. Personally, I am coming to a point of thinking that I know it could happen and should be prepared, but I don’t want to find out it is coming and drag that ball and chain around for years before it arrives.

I intend to watch the results of the new medications, Leqembi and Kisunla. They are so new that I need to know how the person is effected. That would be a hard choice for me to make at this point. It is not a cure. It simply can delay the progress of the disease.

My grandmother developed Alzheimer’s later in life. My mom was diagnosed in her late 60’s. This does not mean I will or will not get Alzheimer’s. Neither of my relatives had early-onset Alzheimer’s. I am sharing some information from Mayo Clinic to explain.

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What is young-onset Alzheimer’s?

Young-onset Alzheimer’s disease is an uncommon form of dementia that affects people younger than age 65. The condition also is called early-onset Alzheimer’s disease. Most people with Alzheimer’s are age 65 and older. About 1 in 9 people age 65 and older in the United States has Alzheimer’s disease. About 110 of every 100,000 adults between ages 30 and 64 have young-onset Alzheimer’s.

Family history of disease

For most people with young-onset Alzheimer’s, the cause is not related to any single gene. Researchers don’t fully know why some people get the disease at a younger age than others do.

Risk factors for young-onset Alzheimer’s disease include a family history of the condition. Having a parent or grandparent with young-onset Alzheimer’s increases the risk of developing the disease. But a family history of the disease doesn’t mean you will necessarily develop the disease.

Genes that cause young-onset Alzheimer’s

Less commonly, young-onset Alzheimer’s is caused by a specific error in a gene, called a genetic mutation. Genetic mutations can be passed from parent to child.

Three different genes may have a mutation that causes young-onset Alzheimer’s disease. These genes are APP, PSEN1 or PSEN2. A person who inherits at least one copy of a mutated gene will likely develop Alzheimer’s disease before age 65.

About 11% of people with young-onset Alzheimer’s carry a genetic mutation that causes disease. But among all people with Alzheimer’s disease, fewer than 1% carry one of these causal genes.

Genetic testing for these mutations is available. If you have a family history of young-onset Alzheimer’s, you may want to do genetic testing.

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All of this information will not make the nagging question that invades our thoughts go away. The more information we have will help us make wiser decisions.

While you continue to provide care to others, focus on doing just that and not worying about your future. It is a hard thing to do. Almost every event I speak at or support group discussion I lead has someone who asks, “Does this mean I will get Alzheimer’s too?”. It is a difficult question.

For today, I choose to hope and pray that my mind will remain strong. If you notice my writing is poor, please comment. I may have just stayed up too late writing or had too much coffee.

You are not alone as a caregiver. You are not the only one asking themselves (THAT) question. There are huge numbers of people on this same journey. I encourage you to find other blogs, listen to podcasts and read. Snipplets of information gathered along the way add to your knowledge and toolkit for caregiving.

Have a blessed day and stop worrying.

Word for Today

Matthew 6:25-34

Do Not Worry

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life? 

Song for Today

Prayer for Today

Dear God,

Only you know my future and I trust you with that. When I allow tormenting questions to flood my mind, help me to continue to trust.

Amen

Thrive With Beauty and Grace

“In the grand tapestry of life, caregivers are the unsung heroes, often weaving the threads of compassion, dedication, and resilience to support our loved ones”. (unknown source).

The time and energy to do this weaving is exhausting.  From the back side of the tapestry you may just see frayed and tattered ends.  “No beauty can be made by this mess”, “ this is near impossible” and other thoughts fill your mind.  Despair can rob you of hope if you dwell on these thoughts.

I want caregivers to be like a thriving plant.  To thrive you have to pick the weeds out of the flowerbed.  Weeds can be those negative thoughts.  Weeds can creep in through judgment and criticism from family members who are not actually in your day to day life.  These family members remind me of  stinging nettle.

Stinging nettle is a nutrient-rich herb with a wide range of medicinal and health benefits, including anti-inflammatory, antioxidant, and antihistamine properties.  You family members and friends have their good qualities just like this plant has its good side. There is a bad side when dealing with this plant.  Stinging nettle is known for its stinging hairs that can cause temporary burning, itching and redness upon contact with the skin.

I know stinging nettle it is not a weed so I can leave it in the flowerbed, but I have to handle it with gloves on my hands.  When people are difficult we can’t simply pluck them up and toss them aside.  We cannot become angry and bitter when they show up.  God’s grace teaches us how to navigate their presence.

Hope can only fill our hearts from a trust in God. Encouragement from friends can make the task look less difficult.  Music can sooth our hearts and usher in peace.  Prayer can allow you to unload your load at the feet of Jesus.

You did not ask to be a caregiver. I did make a promise in my wedding vows that I would be with my husband in sickness and health, for better or for worse until one of us passes away. I also took God’s word to heart and honored my mother and father. When God tapped me on the shoulder to take care of my parents, I guess he was reminding me that I owed that to them. That was His ask and I said yes.

God equipped me because He was weaving a tapestry of beauty. He was providing compassion, dedication, and resilienece to me and enabling me to complete the task. Others around me were watching the whole process. They often saw the ugly mess on the backside. Then one day God turned it around and allowed them to see the beauty of the finished product.

You can trust God to teach you to thrive during the process of becoming beautiful. My caregivers in the local support group are some of the most beautiful people I know. Their stories are heartbreaking. They come from many backgrounds and enter caregiving with fears and doubts. They feel ill-equipped. As they continue to adapt, change, make adjustments and trust God, they gain confidence.


It is time to shake the wrinkles out of your superhero cape and wear it with confidence. It is a badge of courage, not a symbol of shame. Rest in the assurance that God loves you and the one you are caring for way more than you realize. You are the one God chose to wear this cape. 

Word for Today

Isaiah


and provide for those who grieve in Zion— to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord for the display of his splendor.

Song for Today

Prayer for Today

Dear God,

You are so wonderful in leading my steps. I praise you for the grace you show in taking my ashes and giving me beauty. I have answered the call to be a caregiver. I know it is not easy and that I will make mistakes. When I mess up, please help me learn. Day by day and sometimes moment by moment I will need you help. Take me and my messes and make something beautiful.

Protect me when well meaning people offer advise and even criticism. Show me how to handle them while keeping my own heart tender and free from resentment and bitterness.

Amen

Our Good Shepherd

A week ago we came home from church, had lunch, changed clothes and went to check on our sheep. We use rotational grazing to keep the sheep on good grass. Usually, my husband opens an area and calls “sheep, sheep , here sheep”. They hear and know his voice. They run into the new paddock. This day two new mama sheep did not come running with their new babies. They are quite cautious and protective. He scooped up the nearest baby and placed her in my arms. I walked to the new paddock full of joy. Her mama followed me. The little one was tiny and damp. I looked across the flock and counted. At that moment I realized she had just been born. I quickly gave her over to her mama even if I so wanted to keep holding her.

In those few moments of holding her I had tears because she was beautiful. I felt honored to hold her safely until her mama caught up to us. Hours later I found myself pondering how often God has held me tenderly in his arms. How many times has God as my shepherd called out to me expecting me to know his voice. I have learned that when a mama calls out, their lamb sometimes is so busy playing that they ignore her call until they get hungry. Sometimes God calls out to us and we are too busy to run to him until we have urgents needs.

Caregivers are very busy. Sometimes we may not slow down and listen to God’s voice. When we do he protects us, comforts us and gives us directions on how to be the best caregivers. He was to hold us close when we are exhausted, lonely, overwhelmed and running on empty. Our many needs are urgent. Don’t put off running to God daily.

I tended to have day long coversations with God. A little bit here and a little bit there. He understood the schedule and was always waiting when I needed to talk.

Psalms 23 states the following

The Lord is my shepherd, I lack nothing.
    He makes me lie down in green pastures,
he leads me beside quiet waters,
     he refreshes my soul.
He guides me along the right paths
    for his name’s sake.
 Even though I walk
    through the darkest valley,
I will fear no evil,
    for you are with me;
your rod and your staff,
    they comfort me.

You prepare a table before me
    in the presence of my enemies.
You anoint my head with oil;
    my cup overflows.
Surely your goodness and love will follow me
    all the days of my life,
and I will dwell in the house of the Lord
    forever

My personal experience showed me that there were times that no one else understood the demands of caregiving. Friends and family tried, but only God could see into my heart and know what I needed most. You may find yourself fearing that family and friends are tired of your stories and see you as a complainer. They slowly drift away leaving you crying and alone.

Even Jesus after coming to earth as a human, found himself alone. He asked friends to go with him to the garden to pray. They did not comprehend the heavy load he carried and fell asleep. He chose to forgive them and didn’t get upset. He simply prayed.

We have to forgive people and not harbor bitterness in our hearts when they fail to understand the load we carry.

Jesus felt pain. Jesus wept. Jesus died for our sins. He intercedes for you at the right hand of his father (God). He pleads your case because he understands your pain.

Listen to God’s voice and you will be comforted.

Run to God and be held as your tears flow.

Some people say that Jesus and Christianty are just a crutch. It is the best crutch I have ever found. God allowed me to hear his voice at a very young age. I look back over my life and see the times He was there over and over again. He has held me close when I needed him to and has been a light through dark times.

My walk has not been perfect. I have held to the verse below and will continue to until my last breath.

Word for Today

Trust in the Lord with all your heart
    and lean not on your own understanding;
in all your ways submit to him,
    and he will make your paths straight.

Proverbs 3:5-6

Song for Today

Prayer for Today

Dear Heavenly Father,

I come to you today knowing you are my good shepherd. Time and time you have met my needs, ordered my steps and given me hope. I praise you for all of this. I ask that you help me to stop and seek you when the world is spinning so fast. Calm my fears and give me strength. When the pain and fear overwhelm me, wrap me in your loving arms and give me the faith to trust you.

Amen

At Journey’s End…New Beginnings Happen

The word journey is scattered abundantly in this blog. There is a reason. One can define journey as a process or course likened to traveling, such as a series of trying experiences; a passage. When you become a caregiver of someone with dementia such as Alzheimer’s disease, you take their hand and enter a passage until their journey is completed and you are left alone after saying goodby.

This happened for a lifelong friend this week. Most of the caregiving for her mom feel on her shoulders. She called me a week ago and mentioned that the words “she is not actively dying yet” had been spoken by hospice workers and she wanted to know what that meant. I told her and explained the changes to watch for. We could share openly because she and my own mom had been long time friends.

I went on Monday to say goodbye to her mom amd to hug her. On Thursday her mom completed her journey. I attending the funeral and watched my friend and her siblings as they were processing their emotions. All of them will miss her immensely just as I miss my mom. They will find themselves adjusting to a new schedule, one not centered on caregiving.

The longer you walk the journey with someone effects how long it takes to adjusting to your new life. You may now be a widow, orphan or only child. The role you have played in other poeple’s lives changes to a new role. You may have laid aside jobs, hobbies, social events, visits with friends and so much more during the caregiving years. Your life slowly shut down around you. Stepping back into a new life takes time. Overwhelming emotions surface.

Don’t rush into change quickly. Relax. Grief. Just breathe.

Take time to rest. Evaluate your talents, giftings, strengths and discover what makes you feel fulfilled.

I have decided to let you in on what I have been up to in my post caregiver life. We have lambing season going on. These little ones arrived on the last cold blast we had. Their little jackets are sleeves from an old fleece hoodie. Now that is warmer our newest two additions don’t need them anymore. We finally caught them to take the jackets off. We now have 8 baby lambs and are waiting on the last to be born.

The idea of raising sheep was no where on my radar for post caregiving life. We have pastored a church, so shepherding this flock should not be too difficult. We drive out to the pasture early each morning to see if there are any new babies. We go out again in the late afternoon to watch lamb races. They skip and run as we laugh. Then we usually stay to watch the sunset.

Gardens are being planted. Blueberry plants have buds. Chickens are laying plenty of eggs. We are blessed. Country living is not a bad life at all.

I pray that each of you find a place of peace and contentment when your journey concludes as a caregiver.

God still has wonderful plans for you.

Word for Today

Jeremiah 29:11

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.

Song for Today

Prayer for Today

God,

Thank you for being patient with me as I process emotions and wait on you to heal my heart. Give me hope that you do have plans for my future. Help me to find pleasure in the little things. Help me trust your plan.

Amen

The Big Thing

A child is often asked “What do you want to be when you grow up?”. They are then encouraged to chase their dreams. Is what they do for an occupation as important as who they become as a person?

Be patient with me and you will understand how this pertains to caregivers. For far too long I have watched young people spend so much time waiting for God to give them something big to do that they miss the very things in front of their faces that God has for them to do. Some of these people continue to go through life for years chasing a big “dream” that never manifest itself.

History has shown us that God sometimes has a path for us to follow to prepare us for the “big” thing we are to do. David honed his skills while tending sheep, only to be summoned to be anointed as a king. A couple of fishermen stepped out of the boat to become disciples. Ruth was gleaming wheat when she married and bore a son who was in the linage of Christ. Sometimes God wants us to simply live a life that brings glory to Him. When this is our focus, He will show us what is big to him and how you are to do it.

In Matthew 25:40 we are told:
“The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.” When you become a caregiver what counts is who you are. Are you a person who can humbly show compassion, love, dedication, patience and emotional strength each and every day? I sure hope so because this is the “BIG” thing God placed in front of you to do.

When speaking at a symposium a few years ago, I looked into the eyes of caregivers and told them that if they didn’t feel a need for God in their lives, they would due to the trials of being a caregiver. I still feel this is so very true. God provides strength, courage and insight when they are needed. He has even ordered your steps to prepare you for this “big” thing.

I never imagined that I would one day be a caregiver for my parents. When those days arrived though, I could look back and see how God had placed me into positions that had prepared me. He has done the same for you. This time will allow you to stretch and grow into a better person. What matters is not what you did in the past, but who you are because of it.

Dig deep into your heart and ask God to show you how to carry out your tasks day by day. The little things done over and over have prepared you well. When things are difficult reflect back on how God guided you through the little things and move forward knowing he will be with you each and every day now just as he was then.

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
Maya Angelou

You are being transformed into a beautiful caregiver. This is you “BIG” thing. Most likely you never dreamed of this as a child, but here you are. You can do this!

Word for Today

1 Peter 3:3-4

Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight.

Song for Today

Prayer for Today

Hello God,

I think I finally understand the your big thing for my life was a surprise. Here I am being asked to be a caregiver. This makes me realize that it is not a burden. It is an honor. Give me the ability to carry this task out with beauty and grace. Let me do this to bring you glory.

Amen

Sometimes a Simple Little Thing Impacts You the Most

Any fan of The Princess Bride knows that a kind grandfather comes over to read to a sick grandson. That simple little thing turns into a beautiful day full of fun and adventure for both of them.

Last week my hubby and I woke up sniffling, sneezing, aching and miserable. It has been many years since either of us have had the flu. He mentioned this fact to our friends who lives next door. They apparently went right to work on a lovely pot of homemade chicken soup.

That pot of steaming hot chicken soup arrived on our porch a few hours later. This nourished our souls as much as our bodies.

There have been many times over the last 18 years that someone has done what they considered a simple small thing that made a huge impact on our lives. They took time to hear God’s voice letting them know that we were lonely, weary, exhausted, hurting and in need of a little reminder that others loved us.

I often went to my mailbox to discover a card or book from a friend. One day a little box arrived. It was a bottle of Calgon bath wash with a note saying “I can’t be there with you to take the hurt away. Take a bath, relax and know I wish I could be there to take you away”. The blessings came in many other forms as well. God fed my stomach and heart with family members bringing a meal when I had been sitting in a hospital room for days with a parent.

On other days it might be an unexpected visit to pray for me and hug me. A friend drove 5 hours to attend my mom’s funeral when they had just undergone a major surgery. Another friend drove 3 hours to just hold us as my mom was passing. The list of things that happened is way too long to share it all.

Many wonderful family members, friends and even strangers had a huge impact on my life. All of these simple acts of love reminded me of my parents that I was taking care of. They were perfect examples of being a blessing to others. Most of their little things they did were never seen except by the recepiants. They gave and acted with sincere hearts of love.

I hope that God places people in your lives with generous hearts full of love. Actually there are vast numbers of people who make sacrifices for others. They see themselves as doing simple little things to help a caregiver. That one little thing is so much more than you know. That caregiver may be at what feels like the end of their rope.

What caregiver do you know that needs a little kindness?

Here are some ideas for you to consider:

  • Take flowers
  • Make them a meal
  • Offer to run errands
  • Offer to clean
  • Provide respite care while they nap or take a walk
  • Send a card or small gift
  • Bring cookies, ice cream or their favorite dessert
  • Call and ask if you can bring a grandbaby by
  • Offer a hug
  • Surprise them with a visit to a spa
  • Plant flowers for their porch
  • Mow the lawn or shovel snow
  • Be creative!

I heard ” I am praying for you” all of the time. I believed they were and appreciated it. The ones who added feet to those prayers blessed me unbelievablely.

Word for Today

Colossians 3:12

Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.

Song for Today

Prayer for Today

Dear God,

Today I thank you for every act of kindness you have shown me.

Amen